Acupressure massage has been used safely and effectively to regulate body functions for thousand of years. It is an easy to learn at-home tool for self-regulation and self-healing. This video demonstrates four pairs of acu-points that you can massage to regulate your lungs and immunity.See the Immunity IV - Self-massage post for functions and indications of these point combinations. Then select the points that suit your condition.

Source text: Secrets of Self-Healing by Dr Mao Shing Ni.

Note: This is a self-help regimen not proposed as a substitute for medical attention. If you have a high or continuing fever, compromised breathing or other serious symptoms, please contact a medical professional.